My Interview with Marla Mervis-Hartmann

For being apart of this series, Marla Mervis-Hartmann is giving you a free gift:

Get out of Your Head and Into Your Body-Movement Meditation

When we are oozing with judgment and negative self-talk, we need tools to shift to more positive thinking. By using our body, we can release negative thoughts beliefs and patterns that are no longer serving us.

Do you love your body?
As creator of Love Your Body Love Yourself, Marla Mervis-Hartmann assists women in finding a “YES!” to that question.
After years of struggling with her own dysfunctional body-relationship Marla has transformed her experiences into services to help women discover honor and find appreciation for their bodies.
As a professional Marla, has been featured at TEDx Salinas. She was the leading body image expert and Reiki Master at Journey Malibu, a Drug/Alcohol rehabilitation center. Marla has followed her passion for women’s health down many paths of study including women’s sexual wellness; postpartum care; Restore Your Core educator; Tantra teacher certification; Yoga teacher training, and massage therapy. This collected body of knowledge shines through in her offerings of Love Your Body Love Yourself. In all of her work, Marla is devoted to empowering women to feel good about themselves and to live the life they desire.
She lives in LA with her husband and son where she works full-time as a professional coach, speaker, facilitator and Living Light Reiki Master and Teacher.

Interview Highlights:

  • Discover how loving and accepting your body creates deep, feminine confidence
  • Find out how our lingering, negative body image can be an excuse for avoiding deeper emotional intimacy
  • Learn how giving yourself permission for pleasure may be the remedy for years of negative self talk

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